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Pilates Style magazine is for Pilates enthusiasts and beginners alike! It is written to provide information about the practice and way of life that comes from practicing Pilates. As this mind and body exercise climbs in popularity, this publication serves as a guide to those who are journeying down the road to a healthier body and spirit through the use of Pilates. Each issue provides you with articles that highlight the benefits of Pilates, in people of all ages. Workout plans created by certified instructors, as well as technical advice on how to perform and teach Pilates are also provided. Equipment information and product reviews help you to get an idea of what is available to help you enhance your Pilates workout. Pilates Style magazine also reports on studios and spas, and Pilates events happening across the country. Reader submissions, question and answer sections, contests and horoscopes come in every issue. Other feature articles introduce to you people who use Pilates regularly, and have found success in maintaining good health through this style of life. Healthy recipes are also published, as well as articles on nutrition and beauty. Pilates Style magazine gives readers an all around look at this healthy style of life. |